If you want to increase your confidence and reduce your anxiety, this book walks you through 7 areas of confidence so you can identify your challenges and figure out how to overcome them without a lot of wasted time and energy.
Instead of treating confidence like just one thing, this book offers up insight into how confidence is actually a bunch of things - and that if you're struggling with confidence you will benefit from examining each of these separate things in turn.
By reading this book you're invited into a new way of looking at confidence - that new perspective is a tool that can help you figure out exactly what your struggles are. And when you know what your struggles are, you can find better solutions.